Tina Found Support & A Healthy Community

Tina Ethan set out on a goal of losing weight and self improvement.  What she did not know is that her life would change significantly.  So much so that in most programs she may have just give up.  Instead she found strength and determination to keep on going through the hard times.  She continues to seek improvements and living the “Warrior Lifestyle”.  Read on about her some of the key experiences during her journey at TFW East Metro.

What were some of your struggles before you came to TFW East Metro?

Before I walked into the dojo I hated who I had become. I was two months away from my 40th Birthday and I was at my heaviest weight 200#.  I could not go on a simple bike ride with my kids without just giving up. I did not eat enough each day.  Generally, I could not exercise without making up some excuse to quit.

What made you reach out to TFW East Metro?

My boys needed me to get healthier and I needed me to get healthier.  My future with my children was not what I had hoped it would be if I did not change.   I hated the way I looked and felt each day.  I was lost and needed to find myself again.

What are some of the significant results you’ve gotten since training at TFW East Metro?

The coaches at TFW East Metro showed me how and what to eat each day. As I went through the first couple months I lost almost 20# and  a lot of inches.   My body fat reduced significantly all within almost 3 months of hard work and determination.  Also, my husband left me during my first week at the dojo.  The coaches were there to help me fight back the tears and anger while keeping me focused on things to help me improve!

What are the top 3 tips that helped you transform?

Coaches will always be supportive.   No matter what everyone is treated the same at the dojo and it is a familia (family) environment.  Everyone encourages each other.  Finally, don’t give up no matter what happens.  You may not always see the results in your view,  but everyone else does.

The TFW East Metro dojo is starting the next 8 Week Transformation Class in January of 2018.  Get the details now and decide if our program can help you make the changes you desire.  Click on this link and request your information by submitting your email.  Click Here- Submit Email and Get Details!

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